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Pregnant women tend to be more susceptible to diseases, including colds. Although not harmful to the fetus, this condition can still interfere with pregnant women. Therefore, let us know the causes and how to overcome them. Colds can occur 2-3 times a year in adults, and usually this condition will quickly improve within a few days to a week. But in pregnant women, colds can occur more frequently and last longer. Causes of Pregnant Women Prone to Colds Pregnancy is a condition that can deplete the body's energy. In addition, the body's immune level will also naturally decrease when pregnant. This mechanism is carried out by the body to protect the fetus from being invaded by the immune system because it is 'suspected' of a foreign object. Both of these things make pregnant women vulnerable to disease. Therefore, pregnant women need to be more careful in maintaining a healthy body, so they are not susceptible to various diseases, including colds. How to Overcome C

Eating patterns during pregnancy are important to note, because poor eating patterns can increase the risk of a baby being born with a disability. Come on, find out how to set the right diet to support the health of the baby in the womb. It is not enough just to avoid consuming dangerous foods during pregnancy, it is also necessary to consume healthy foods, so that the nutritional needs of the fetus can be met. Nutrient intake during pregnancy is needed for the development of various fetal organs until they are ready to be born. Effects of Food on Fetal Development Food consumed every day during pregnancy will affect the development of the fetus in the womb. Not just filling, nutritional content in food also needs pregnant women to support fetal growth and development. To implement a healthy diet during pregnancy, pregnant women need to ensure that the food consumed contains carbohydrates, protein, healthy fats, fiber, vitamins, and minerals. Also make sure the body is well hydr